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I have an open diary as well and looking for similar friends! Love food idea snooping!
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Very exciting! I have taken a few courses through the Running Room - Learn to Run and the Half Marathon. IMO they are the best, you have access to all the qualifed trained people you could possibly need. They have weekly runs and usually store runs you can join. That way there is never an excuse to not get your run in.…
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So long as you are doing something you are on the right track! I tend to stick with some horse endurance riding philosophy - speed or distance, but never change both at the same time. I like to follow a program that shows me where I can end up if I keep working at it. Years ago I took a Learn to Run program at the Running…
