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kware223 Member

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  • I have the same sleep issues i wake up at least 3 times during the night. I ususally fall asleep watching TV in bed I will wake up turn off the TV and continue to wake up every hour. i think it is Menopause and that has also attibuted to my weight gain. I am really tired of waking up in the middle of the night 3 and 4…
    in Sleep problems Comment by kware223 November 2011
  • Hi Carmela I would like some info on meatless mondays
    in Hi My Name is Carmela Comment by kware223 November 2011
  • Thanks so much... I am really excited about this website. it has changed a lot since i last used it. having the support really helps
    in Hello my Fitness Pals Comment by kware223 November 2011
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