Hello my Fitness Pals

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kware223
kware223 Posts: 4 Member
in Introduce Yourself
Hi my name is Karen and I'm overweight. I am very depressed about it too. I have used this site before and it has helped so i hope with a little help from my friends on this site it will work again.

I need to lose about 20lbs but 15 will work just fine too. :smile:
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my downfall is snacking at my desk. I am in a stressful time at work right now and it seems all i want to do is just snack on food while I'm working.

Now that I'm 51 years of age it is a little harder to lose the fat. Major problem area is my stomach!

looking forward to chating again soon.

Replies

  • drpurl
    drpurl Posts: 190 Member
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    I will add you! You can do it!
  • rmsnipes
    rmsnipes Posts: 20 Member
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    You can do this....just have to make up you mind that you want it and it will happen. It does help to have support from friends on here. I will add you as a friend also.
  • kware223
    kware223 Posts: 4 Member
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    Thanks so much... I am really excited about this website. it has changed a lot since i last used it. having the support really helps

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