asedersten

Hungry Girl

I really like the Salad Creations by Lean Cuisine. They are in the frozen section of the grocery store. They are delicious and healthy! All you need to do is supply the lettuce.

I enjoy the Special K Sea Salt cracker/chips. You get 30 per serving and they are low in calories/fat. I also like to use laughing cow cheese as a spread on celery or crackers. I also like the Skinny Cow chocolate crisp candy bars..they are delicious and I believe only they are only 110 calories per bar. They also have a…

What is a good high quality protein?

I have been doing it for 2 years now. I absolutely love it! I have done the body sculpting, however it isn't offered as much as the regular classes. I also babysit twice a week, so my Jazzercise is free :)

I ran into the same problem this week Becca. I gained 3 lbs. I'm sure alot of it is water weight. Next week I hope to lose it all plus some more :)

I made this recipe this week and it was delicious! My boyfriend even loved it :happy: Thanks for sharing this recipe!

I grocery shop at Wal-Mart and I have found two different kind of hamburger buns that are low in fat/calories. Wonder Bread makes a whole where low calorie one and I can't remember the name of the other brand, but it's 1/3 less fat, and very few calories. Both are delicious!

I have tried Weight Watchers in the past, and I am a Lifetime Member, however I was getting frustrated with it and I decided to try this website. So far, I have been loosing weight and I like the fact that it is free!

Pumpkin Smoothie Servings: 2 • Serving Size: 1 cup • Old Points: 3 pts • Points+: 5 pts Calories: 185.5 • Fat: 0.5 g • Protein: 10.6 g • Carb: 40.7 g • Fiber: 2.6 g Ingredients: 1/2 cup pumpkin butter (see below for recipe) 1/2 cup skim milk 1/2 cup crushed ice 6 oz nonfat Greek yogurt (or plain would work too) 2 tsp…

What about Sweet Potato Fries? Here are two recipes that I found. BAKED SWEET POTATO FRIES Servings: 4 • Serving Size: 1/2 sweet potato •Points Plus: 3 Calories: 100.6 • Fat: 3.7 g • Protein: 1.2 g • Carb: 16 g • Fiber: 2.0 g • Sugar: 0.1 g Ingredients: • 2 medium sweet potatoes, washed • 1 tbsp. olive oil • paprika to…

SKINNY BUFFALO CHICKEN DIP Nutrional Information: Servings: 9 Serving Size: 1/2 cup Weight Watcher Points Plus: 3 Calories: 107.9 Fat: 4.9 g Carbs: 5.4 g Fiber: 0 g Protein: 10.3 g Ingredients: 4 oz. reduced fat cream cheese, softened 1 cup fat free sour cream 1/2 cup Franks hot sauce (or whatever hot sauce you like) 1/2…

PUMPKIN PIE PROTEIN SHAKE 1/3 cup chilled water 1 scoop vanilla flavored protein powder 1/4 cup pure pumpkine puree 1 tbsp. liquid honey 1 tsp. finely grated orange zest 1 tsp. grated fresh ginger 1/4 tsp. ground cinnamon 1/4 tsp. ground cardamom 2 ice cubes Place all ingredients in a blender and pulse until combined.…

You should check out www.jazzercise.com They have songs that are hip-hop and I enjoy working out to them.

I have the Firm Express and I love it! I bought it off their website, but you might want to check out Amazon.com. I also have several other FIRM DVDs that I love! I would definitely recommend it if you are willing to spend the money.

I have used Melba Toast or Flatbread now has Flatbread chips/crackers that are delicious! Also try the Special K Sea Salt Cracker Chips. You get 30 per serving!!

I used a recipe from Hungry Girl. The recipe calls for one box of chocolate devil's food cake mix and 15 oz of pumpkin (can). They are delicious and very healthy!! Recipe Ingredients: One 18.25-oz. box devil's food cake mix One 15-oz. can pure pumpkin (Libby's is the best!) Directions: Preheat oven to 400 degrees. Pour…