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Any Jazzercisers out there?
I recently joined this website and was curious to see if anyone does Jazzercise?
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Pumpkin Cupcakes With Pumpkin Spiced Cream Cheese Frosting
Nutritional Information: Servings: 24 Serving Size: 1 Cupcake Weight Watcher Points Plus: 3 Calories: 121.1 Fat: 2.8 g Protein: 1.4 g Carb: 23.2 g Fiber: 0.5 g Sugar: 13.9 g Sodium: 142.3 Ingredients: 18.25 oz Better Crocker Golden Vanilla Super Moist Cake Mix 2 tsp. pumpkin pie spice 1 cup canned 100% pure pumpkin 1 cup…
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PUMPKIN PIE DIP
Nutritional Information: Servings: 12 • Size: 1/2 cup • Points Plus: 3 pts Calories: 102.9 • Fat: 0.1g • Protein: 1.8 g • Carb: 27.7 g • Fiber: 0.9 g Ingredients: 15 oz can pumpkin 3/4 cup brown sugar (Splenda would work too) 1 tsp vanilla 1/8 tsp cinnamon 1/8 tsp pumpkin pie spice (or more to taste) 6 oz fat free Greek…
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Pumpkin Pie Protein Shake
PUMPKIN PIE PROTEIN SHAKE 1/3 cup chilled water 1 scoop vanilla flavored protein powder 1/4 cup pure pumpkine puree 1 tbsp. liquid honey 1 tsp. finely grated orange zest 1 tsp. grated fresh ginger 1/4 tsp. ground cinnamon 1/4 tsp. ground cardamom 2 ice cubes Place all ingredients in a blender and pulse until combined.…
