Pumpkin Pie Protein Shake

asedersten

PUMPKIN PIE PROTEIN SHAKE

1/3 cup chilled water
1 scoop vanilla flavored protein powder
1/4 cup pure pumpkine puree
1 tbsp. liquid honey
1 tsp. finely grated orange zest
1 tsp. grated fresh ginger
1/4 tsp. ground cinnamon
1/4 tsp. ground cardamom
2 ice cubes

Place all ingredients in a blender and pulse until combined.

Nutritional Information:

200 Calories
0 g Fat
12 g Protein
40 g Carbohydrates
6 g Fiber
161 mg Sodium



Recipe taken from www.skinnytaste.com

Michelle9939

Yummy! Thanks for sharing the recipe.