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I try and weigh most things, as I take food to work every day (snacks, lunch etc). I'm sometimes guilty of eating my son's leftovers which I shouldn't!
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That's a really good idea! Thanks, just got to be patient I guess...
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Nope, much as I would like to blame it on that! ☺️
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Well according to MFP I should be aiming to lose 1 pound per week, but I've just stayed the same for the past two weeks. My BMI is within the healthy range, it's just the fact that I've gained about 10 pounds in the last 6 months and it doesn't feel comfortable for me personally. I would have thought 1300 calories would be…
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What weight kettlebell would you start with??
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Fantastic! I have to say, seeing something like this has really helped my motivation :) You guys must be so happy - well done!
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Hi, I am new to here as of today! Trying also to lose some baby weight (I have a one year old boy), finding it hard to get motivated. I guess this is mainly due to being so tired looking after a very active little boy and not finding much time to exercise! Good luck, feel free to add me - we can try to motivate each other…
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I've just joined today...feel free to add me as a friend :)