Replies
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You look great! Keep it up!
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You'll be deadlifting 200 in no time :)
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I did a one rep max deadlift in July 2012 and topped out at 230, two weeks ago I did another one rep max deadlift and got up to 265! :) Needless to say I was excited!
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You can do it! The first 5 days are the worst - after that you don't feel the soreness, you just start to feel stronger. Go through to the end! It is worth it. I promise. 30DS was the first thing I started and completed entirely. Now I do the levels for fun in addition to other workouts.
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congrats! i'm just under your starting weight right now and have already lost 20 lbs. you're a great inspiration to keep going!