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9 Didn't want to put you in double digits…
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SW: 212 GW: 185 CW: 185 Been maintaining for 2 yrs.
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I started using MFP several years ago, learned what to eat, dropped 27 lbs., have kept within 5 lbs. of my target, gained muscle, became educated and more efficient about my conditioning, saw a number of minor health problems disappear and look and feel better than I ever did before. (Came back to lose a few and track…
