Replies
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i started it a week ago and i can already tell a difference in my arms... especially my biceps. they're getting so much more defined ALREADY!
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good for you!!! i have a silly question tho, what do you mean by "net" calories?
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i can DEFINATELY tell a difference! you look AMAZING!!!
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wow!! you look GREAT!!! honestly, you didnt look bad after you had your baby.
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FYI...i know you have to have fat... im not saying you dont.
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bump
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i would do it, but i live in KY. im sorry :o(
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dollar dances are AWESOME!! i dont think they're tacky at all! i've never been to a wedding that DOESNT have the dollar dance. i say go for it!
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thats great!!! im proud of you. and yes, we are doing it!!! YAY!
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i got it!! thank you!! :flowerforyou:
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thats awesome!!!! i cant wait til i get muscles.
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thats great! keep up the good work, skinny mini :happy:
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thats great! i dont know if i'd have the willpower to only eat 1/2 a coney!! lol. im proud of you! keep it up :o)
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wooooooooohoooooooooo!!! thats awesome!! keep up the good work!!
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i am so proud of you!!! thats GREAT!! i remember when i was a size 7... that was 10 years ago :o( i looked and felt GREAT and im sure you're feeling the same way now. i cant wait til im in a 7 again. we'll be skinny together!!!! :o) CONGRATULATIONS!!!
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thanks guys!!! you're all awesome!!!! :heart:
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you shuld be proud of yourself!! thats awesome!!!!
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you're very welcome! i'll always be here for you, for sure :o)
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good: either my oatmeal (plain with teaspoon of PB) or my tuna for lunch bad: 150 cal bag of doritos as my snack
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mine is between 130 and 430. only because its the slowest time of the day at work. it gets soooooooooooooooooo boring.
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wow! good job!! i can TOTALLY tell a difference!!! congrats!
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its cups... 8 oz
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i :heart: KENPO X!!! it kicks my butt but its so fun!
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ANY song by U2 or Foo fighters!!! i hate those bands sooooooooooooo much!!!
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thanks guys!! :happy:
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im so sorry. im lost for words and im not sure what to day. im here to support you, but im sure everything will work out just fine. think positive!! :o) my prayers are with you.
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you look GREAT!!! yes, i see a HUGE difference!!!
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we can be motivation buddies if you want!! i've got about 45 more lbs to lose before i hit my goal weight. i've got 30 lbs to lose by august 15th!! we can do this!!! :o)
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WOW!! you look soooooooooo beautiful!! awesome job!!
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LEG LIFTS!!! they help tone your hips, outer and inner thighs.