Replies
-
i meant LOSE. my bad. :blushing:
-
believe it or not, i do drink a cup of coffee before my workout... dont know if its safe or not, but it gives me energy
-
REALLY??? out of all these comments (40+) we had to have the first *kitten*!! i posted it cause 90% of the people dont agree with OTC supplements cause they're not "natural" i was wanting unbiast opionions...
-
the sad face gets them everytime!! lol
-
LMAO!!! it is magical.... hahaha
-
bump?
-
oh wow thats awesome!!! im starting today... hopefully i'll be able to do that soon! congrats!!
-
is winsor pilates just like regular pilates? cause i get bored real easily with pilates. lol
-
bump! you're so motivating!!! great job!
-
ha ha. hahahaha. ha! no need to be an *kitten*. it piled the pounds on me, man. and yes i use to eat right before bed. i gained 20 or 30lbs by doing that AND I WAS EATING HEALTHY. everyones different. all im saying is if she only eats 900-1000 calories her body will not go into starvation mode and to watch eating before…
-
my dr didnt tell me that. i know from my own experience
-
starvation mode is a myth. of course, you dont want to starve yourself cause that will hurt you in the long run, but if you're eating the healthy way, dont worry about those calories. only eat if you're hungry. a dr once told me "dont eat if you're not hungry. and even go a day without eating if you want... its not gonna…
-
woooohooooooooooo!! thats awesome!!! i did the 30ds and i lost 3.75 inches within the first week!! then i stopped doing it because i started trying something else and i only lost like 1.25 inches within 2 weeks :o( 30DS really works if you stick to it. i need to get on it again. i really liked it!! and, CONGRATS!!!!…
-
bump :o(
-
#10 fattest :o( the local news station was actually talking about this sometime last week. lol
-
i can totally tell a difference!! and has anyone ever told you that you look like melissa joan hart with brown hair?! you totally do!! and take it as a compliment cause shes beautiful!!! :bigsmile:
-
omg thats awesome!! you're total motivation for me. you're so beautiful!!!
-
WTG!!! thats awesome!!!!!
-
thats AWESOME!!
-
i think 5 lbs is awesome. if you keep up with MFP you'll lose even more. most of the people are are very motivating and helpful. welcome and i hope you enjoy it as much as i do :o)
-
a girl posted on here not too long ago her "success story" with pics. i check those out all the time becuase 99% of them are motivation for me... but not this one. she look soooooo good before and after she was literally skin and bones. what got me was that EVERYONE who commented on her post was telling her how great she…
-
BUMP BUMP BUMP BUMP BUMP ... BUMP BUMP :O)
-
wow! you look great!! im 5'7 and my goal weight is between 135 and 145. if i look like you when i hit 135 i will be compeltely happy!!! you're my motivation!!! lol
-
i say start today!!!!! :bigsmile: its only 20 mins.... you can do it. although, it is a tough 20 minutes. you can do it 7 days a week for 30 days, 5 times a week for 6 weeks, 6 times a week for 5 weeks... however you want to do it. do whatever your body tells you good luck!! :smile:
-
i didnt know they would hurt me and i though taking a *kitten* load of them a day would make me feel better quicker. i mean, they're vitamins... i didnt know they could hurt you.
-
i may have made a mistake, but im not stupid!
-
i have been taking them before breakfast and i dont eat much for breakfast. thats probably whats doing it. thanks :o)
-
um, to make me feel better. lol. i dont like OTC meds (like, cold and sinus meds)
-
bump
-
thats absolutely amazing!!! would you mind letting us in on how you did it?
