Replies
-
Like your bible quote, that's also one of the reason for me to lose weight. I just started my journey too. Keep it up and never give up, and remember to treat yourself once in awhile.
-
It can be two reasons, depends on your body build. First reason is muscle gain. I started play competitive badminton for 2.5 weeks. Have gained 1lb but I can see I am losing some fat. The only reason is muscle gain. I know from multiple source that at the beginning of the work out, you build up muscles with a lot of…