RollTideLisa Member

I actually do weigh my food on my kitchen scales, but that is a great pointer for those who use measuring cups!! Thank you .

Thank you all for the encouragement, it is cool to see how much each of you has lost!!

Thanks, I have actually been working out for years, but it was always with a very small amount of weight with any strength training exercises. I did recently begin working out with larger weights because I want to preserve and gain muscle. But , my diet has always been my "pitfall". That is why I was really hoping all the…

I actually have my tape measure out beside me right now, I was going to measure this morning but I felt so bloated, I thought maybe wait another week, ha ha. Nothing like procrastination!

I have been drinking on average 9 glasses of water daily so maybe it is my body holding onto that. It's just very frustrating when you feel like you are working it so hard and you get the opposite effect of what you want to obtain. Thanks for the answers: )