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Soda is on my "NO" list unless I get an upset stomach ,then it's a ginger-ale or a sprite.
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That is a great testimony. The key is turning desire into action.And you have done just that.I know you will inspire others.God's Blessings to you.
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August 16, 2014 10:15 PM Hello Fitness Pals, My work place introduced a walking program and pedometers to keep track of our progress. I thought this would be a great time to begin to lose the extra weight I put on since quitting smoking 9 years ago. I found this here great website to aid me in reducing my daily calorie…
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Hello Fitness Pals, My work place introduced a walking program and pedometers to keep track of our progress. I thought this would be a great time to begin to lose the extra weight I put on since quitting smoking 9 years ago. I found this here great website to aid me in reducing my daily calorie intake and logging in my…
