mnldreams

So I wanted to check in and see how everyones first week went!? I actually ended up doing a lot of outside workouts (running/walking/lots of yard work) because of weather, and i got in 6 days. What about you guys what did you end up doing and how many days?

I have the same problem.. A lot of time my body just gets use to it, so try doing something different but that will challenge you a little more. Maybe some type of Zumba or different classes that will get a little of both strength and cardio at the same time. Keep going sounds like you are doing all the right things as far…

so sorry i had a crazy busy weekend and monday! if you didn't do the fit test yesterday then try and do it today. hope everyone had a good start yesterday! I am planning on doing our check ins on Sundays so that way we can reflect back on the week and have a fresh start if needed :) hope you all have a great rest of your…

thank you so much! I started it before and never kept up with it, you will be sore just a warning but I loved doing it :) Do you think a weekly check in would be good just to keep up with the encouragement and make sure we are staying on task?:)

I was 21 with my 1st, 22 with my 2nd and just turned 24 with my 3rd! I think being younger i have a little more energy to keep up with them, however there are "older" moms at my sons pre-school that have tons of great advice and have had time to do their own thing and say they love that they waited so they didn't feel like…

@issyme- chante moore (from first glance)

I am feeling the same way! I wish there was some way to get over that, I get to a point where i still want to loose weight and feel like i have put so much hard work and effort into it, but then i just want to take a break and not do it any more or care! is there something you have found that helps you get re-motivated…

ok so i did my fit test yesterday and i had actually done it in aug and i beat all of my results from then! I have been doing workouts just not insanity so i at least feel better that i am improving!

mnldreams: weight loss-0 lbs. I think we should do some type of workout challenge again, like 5 or 6 days of doing an actual workout (ie, exercise tape, sports) a physical activity. That usually helps me to stay on track and not slack off.

I am working on keeping up my calories...I struggle with this because for 1. i am nursing my daughter, and 2. she can't have dairy! so i am trying to not eat lots of junky foods (it has been hard so far this week cause i have had a sweet tooth for some reason...maybe it's because i really can't have a whole lot! also i am…

weighed myself today and lost 1lb last week...hopefully this week will be a little better!

mnldreams: not sure how much i lost yet (i do that tuesdays), worked out 5 days and maintained a minimum of 68 oz of water a day! what is our goal for this week?

water is a good one! i need to keep up on my water intake because of nursing but i sometimes don't think of it if i'm busy! Should we say at least a 5day workout week then at least 64 oz of water a day? (thats 8 glasses of 8oz) so then we can all agree on something to work towards!?

sounds good to me!...should we do at least 4 workout days? and what about a food challenge? can we try to do only 1 or 2 times out for meals, so we dont eat fast food a lot cause thats what gets ya!

so my calorie burn goal was 2,500 and my actual was 4159!!! and yes we meed to set a new goal

how do you change your min requirement? I never meet my calories no matter how hard i try, especially on work out days also. it might help if i can change it to 1200 instead, can someone help?

I would love to join you! I need motivation to keep going and only have 10 lbs left to go :)

ok so i just started on the site and saw all of you are doing the 30 day shred and would like to join...i know i would be behind but i would still love to join!