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Hello all, My name is Bishop and I'm a professional commercial photographer and web developer. I'm 41 years old and used to be in ok shape. Back when I was a dating coach I used to work out all the time. Over the last 4 years I got into a long term relationship and got consumed by work. With that, I let myself go :( I…
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Day 4 for me and and I can barely move. Getting motivated to do yesterdays workout was hard but did I did my build Biceps and Back and really glad I did it afterwards. I can't wait for the soreness to reduce. My bedroom is on the second floor and my legs could barely get me up the steps..LOL
