nicailyzee Member

White Rice, cookies, pasta, cookies, bread Ice Cream any cheese especially american processed cheese not blue, ugh! Chocolate covered peanuts, almonds, cashews and M&M peanut, snickers potato chips regular and flavored, cheese doodles Iced Coffee the overly sweet ones Now that I am writing this it is funny and sad at the…

So many of us have tried the 1200 calorie lifestyle and for some it works and for others it does not! In my case it did not but I am not afraid of trying new things and this is what you should not be afraid of also. It's not going to kill you to try 1200 cals but know that as you loose per MFP standards your cals usually…

Spectacular accomplishment I am super proud of him as well!!

Hi I am a mom of three 10, 7, 3, and I have been on this journey for a while. Add me if you like ;)

Id like to join it doent hurt to meet new people and gain encouragement thanks

I'm up for the challenge! at least 5 any more would be a bargain!!!

I live in NYC food is super expensive especially in local grocery stores. I have a family of 6 including myself. I do a once per month shopping in a big club like BJ's, Costco, etc. Anywhere from $300-$450 depending on how many things we need. Then the weekly stuff that my run out like bread, milk, orange juice, fruits and…

Hi i've been on mfp for over 6 months plus and I took a little break after the holidays as well but I still continued to log my food. I just started exercising 1 week ago and I am a stay at home mom as well to three children. I am super supportive but would like support as well so if you are committed to logging on I will…

fantastic job keep up the good work because the things you are able to do far out number the things you have to work on. No perfection!!!

congratulations really great work!

awesome accomplishment may your journey into maintenance be even more successful!!

I don't have a fitbit or any of them but I sooo want something with a heart rate monitor. I am going to get a polar somebody with strap. I don't really worry to much about it though because I don't really ever eat back my exercise calories unless I am hungry and then with a weekly count I am still at a deficit. I have a…

Its not always during that I feel the need to over eat its before and after. I am anemic and I have TOM usually 2 times per month yaaaay me! I just exercise more if I am not feeling week (Yes I am under doctors supervision and take iron pills and incorporating iron rich foods). When I get the cravings I eat all my calories…

I am 35 and this is this the first year I have tried anything pumpkin flavored I had a pumpkin spiced latte from Dunkin Donuts. It was pretty good. I won't be trying those oreos though the original are the best!

Thanks will add to list of must see documentaries! WOW this thread Wow!

There are soooo many factors that can contribute to weight gain. If you only focus on the negative you loose sight of all the wonderful things you have already accomplished. Imagine being a woman like me who every single month has these issues due to hormones associated with menstruation (sometimes 2 times per month for me…

Twinnings Chai with raw sugar and canned evaporated milk Lemongrass no milk with raw sugar mint tea raw sugar maybe milk honey chamomile with or without milk raw sugar Lipton tea original with milk/sugar I like tea with breakfast foods that's usually the only time I drink tea but I will start to explore more as they are…

Hilarious ^^ Congratulations OP great dedication

You are amazing and this is the reason why MFP never ceases to amaze me. The hard work and dedication it takes to change shows on you! Congrats and cheers to a new you!

This is a good way to look at it. No perfection and don't be afraid to try new things!

My favorite is Grace hot pepper sauce

Just saving post!

Everyone does not enjoy snacking but I do. If its not for you then do what is right for your goals. There is no rule that says you have to snack. I do it because I love snacks. Some people do it because if they only eat "clean food" its harder for them to hit their calories, other do it because they are tasty at the end of…

Welcome you may add me if you like. I am super supportive and if you post questions I will work on giving the best response I have having been on the site since June. This is not impossible. Since March I have lost 40+ lbs some on my own and some with MFP. I am praying for the best on your journey :smile:

Amazing congrats on your new journey truly inspirational!

I have seen other posts on this and the general consensus is that appetite does change. I think it differs much with exercise. A lot of people are still able to keep up their exercise routine unless they are in severe pain. I used to use it as an excuse no to exercise but now I do not unless I am extremely exhausted. I…

To be honest when I first started MFP I did not log ketchup, mustard or hot sauce. I always use a little anyway but as I started to read labels and understand the significance of salt, sugar, cals, macros, etc. I do log them. I am not a fan of mayo and very rarely eat relish but most condiments tend to have high fat,…

Hello I felt this way when I first started as well. I usually jump in on these types of posts read the story and then let the person decide if they would like to send me a request or not. I am a very active friend and it can become time consuming commenting on everything but I do unless I find it inappropriate or don't…

You look awesome loving the black and keep up the great work in maintenance!

Eat the fruit its good for you at least its not something totally off the wall. You will be fine!