helloburger Member

I've just reordered Ripped in 30, it doesn't come out in the UK until December 27th. I wont get the actual DVD until the 30th... So I plan to do 30 Day shred at the beginning of December so by the 30 days are up I can go straight onto the RIPPED IN 30.... Also I just found this on google, This woman's results are amazing!…

Thanks! Have you lost much weight with ripped in 30? Or any inches? Thanks :)

Thanks, as I said i've already done the 30 day, I once did all levels in one day, couldn't walk the next day! I just need a new DVD to get me motivated.

if you have MFP you dont need any other apps

I have to check in early as I was wont be around tomorrow to post my weigh in. 114lbs So I lost the 0.6 just another 2 pounds to go then i'm at my second weight goal. I need to really try! I have one of my friends party in a month and I want to be nice and slim for the pictures then!

im in :)

114.6 a gain. not surprised. no time to work out. all i do is eat, sleep & college work. FED UP

To exercise 5 times a week! And to reach my net calorie goal daily and not to go over!

Morning everyone! Well I did a bad thing really this week by weighing myself every morning! mid week I went down to 112.6! but now im weighing in at 113.4 thats not bad that Ive shifted all that weight i had put on, however it means ive only lost 0.2lbs this month! I really need to exercise but I feel like i have no time!…

Dont worry Jackie, take all the time you need dont worry to much if you cant get on here! Hope you start to feel better soon x

Very poor week, started back at uni, going out eating / drinking to much and not really exercising as i hurt my back! SW - 113.6 lbs (Saturday Oct 1) Week 1 - 115 lbs (Saturday Oct 8 ) Week 2 - xxx lbs (Saturday Oct 15) Week 3 - xxx lbs (Saturday Oct 22) Week 4 - xxx lbs (SaturdayOct 29) Total lost - xx lbs (Tuesday Nov 1)

Jackie your doing a great group of keeping up with everyones posts! :) well done! x

Hello Jackie! I'm ready for it this time! Todays weigh in was 113.6 pounds! Last month I lost 4lbs i'm hoping to hit that 5lb mark this month! SW - 113.6 lbs (Saturday Oct 1) Week 1 - xxx lbs (Saturday Oct 8 ) Week 2 - xxx lbs (Saturday Oct 15) Week 3 - xxx lbs (Saturday Oct 22) Week 4 - xxx lbs (SaturdayOct 29) Total lost…

Week 4 - 113 lbs (Thursday 29) Need to try alot harder in october as i havent been exercising

Todays weigh in; Week 3 - 113.2 lbs Still a loss which is great :) nearly at my second goal of 112lbs! Really motivated to eat right and get there before I start University again! Fingers crossed that I can do this!

I must say, and Im ready for the abuse about it. I do not really care. As for my opinion countries where people just continue to have children even though the adults are starving themselves, are beyond any of my help. These people dont seem to understand that having children will not benefit them. These people and children…

Does anyone else struggle with weigh ins on a thursday? Perhaps this is why im so thrown off this month :/ really struggling!

I haven't lost much as i haven't been exercising or eating well. I've got a cold as well as some personal issues... I will try harder from today mind you. Week 2 - 114 lbs (Thursday Sept 15)

Hello everyone, how your doing well, some how magically lost 2.2lbs this week! Ive eaten over my 1200 calories each day so far and only done light exercise! I'm not sure whats going on SW - 117 lbs (Thursday Sept 1) Week 1 - 114.8 lbs (Thursday Sept 8) Week 2 - xxx lbs (Thursday Sept 8 15) Week 3 - xxx lbs (Thursday Sept…

No. defiantly not! Fasting of any kind is not good for you. Your body is a machine which removes toxins from your body, by not eating or fasting you prevent the body from working properly. Its like filling your car with just water. It wont work.

BUMP

I usually have a protein shake and wait an hour, I probably could go before, but I don't like to risk getting a stitch.

For me, SWEATING! So more of an experiment, I was sick to death of sweating just after walking a little bit. I dont want to be restricted to black or white tops just because I sweat! haha. But I so feel its working! so Its good :)

Morning everyone! Here is my current weight (gone up and pound & a bit since monday but i'm not to worried :) ) **Lose 10 lbs in September 2011 Challenge** SW - 117 lbs (Thursday Sept 1) Week 1 - xxx lbs (Thursday Sept 8) Week 2 - xxx lbs (Thursday Sept 8 15) Week 3 - xxx lbs (Thursday Sept 22) Week 4 - xxx lbs (Thursday…

Trolled

For me as being 5"1 im given a 1200 calorie aim, only 300 cals deficit. Some days I find this number a struggle! when I have rest days etc, but I usually exercise everyday so I eat more, and net always 1200 calories. But I have noticed that I have been the same weight for two weeks.... perhaps I have to increase my…

Same im ready for it. getting healthy now, but sometimes you need a break to remind yourself why you want to be healthy. Like I had mc donalds as a treat for myself. FELT SO ILL. so I now know why im trying to be healthy etc.

Hi all! I'll be defiantly joining the sep challenge!

Lost NOTHING THIS WEEK :( Not very happy about that... Well lest I didn't gain anything. So still 115.6 this week.

All my thoughts are with you at this time Jackie, be strong! x