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Thanks that helps a lot
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95 lbs at 19 , height 4.11 85 lbs ( stress after loss of child) at 32 yrs 145 lbs at 58 , height 4.10 130.8 present Goal 120
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I cant do smoothies as a meal. I have to have the chewing sensation to help me from snacking. That works for me.
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http://www.webmd.com/food-recipes/features/organic-food-is-natural-worth-the-extra-cost. The above is about organic food
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I don't mean to noseie but how are you guy's paying for this. Most insuranc companies won't pay for it or at less blue cross won't. Will hospital let you do a payment plan. I would love to have it done. I am 4'10 and weigh 145. This may not seem like a lot but when your short and should weight 110 that means I am over…
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I too take SSRIs . Yes some do effect your weight loss goal. The wellbutron is a SARIs that does cause weight gain the other will make you hungry . It's really hard to say no to food when your head says EAT, EAT ,EAT .You just eat foods that are very low cal . The weight loss is a lot slower but it is possible just a like…
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I agree with you about depression sometime making not want to eat. When I am real bad off I can't make myself eat it all gets bung in my throat . Thank goodness it hasn't happened in along time . Now I am fat because I LOVE TO EAT . I quit smoking, have thyroid trouble and I am 58 . All that adds up to a 40 lab weight…
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I love the EAS protein powder. I just hate the fact that one scoop is 180 cals. I can eat more stuff for less cals.
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What kind of ice cream sandwich has the lowcals. I am a fool for them
