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24 February 2015 Karla 18 The binge 6 Days binge free 1
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23 Feb 2015 Karla 17 The Binge 6 Days Binge Free 0
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22 Feb 2015 Karla 17 The Binge 5 Days Binge Free 2 I've been away from logging for a couple of days - Is this weird, but just logging my non-binges makes me want to binge? Whats wrong with my brain?
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20 Feb 2015 Karla 15 The Binge 5 Days Binge Free 0
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18 Feb 2015 Karla 15 The Binge 3 Days Binge Free 0
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17 Feb 2015 Karla 15 The Binge 2 Days Binge Free 4
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16 Feb 2015 Karla 14 The Binge 2 Days Binge Free 3
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Im proud because i resisted the home baked chocolate brownie that appeared at work at morning tea - and then hung around till lunch time. Just said no!
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15 Feb 2015 Karla 13 The Binge 2 Days Binge Free 2 Half way through the month! Lets continue the good runs people!
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Makes perfect sense ryanhorn. 14 Feb 2015 Karla 12 The Binge 2 Days Binge Free 1
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ryanhorn - yup - know what you mean. its almost like one only have a finite supply of willpower... and you use it to fight the binge, and then you just run out....and the binge wins the round... But keep strong! 12 days is such a fantastic run - its almost 2 weeks! 13 Feb 2015 Karla 11 The Binge 2 Days Binge Free 0 Started…
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Welcome serrazee! 12 Feb 2015 Karla 11 The Binge 1 Days Binge Free 0 Damn, the binge finally won. I felt it coming though, a building of its strength over the last couple of days, constantly thinking of the 'pleasure' a binge would bring. Its with some relief that I gave in, fed the binge, and got it out of my thoughts.…
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Nancy and Lauren - congrats on making it to a week binge free! 11 Feb 2015 Karla 11 The Binge 0 Days Binge Free 13
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Nice work on reaching the 30% goal. What is this fitness challenge that you speak of? Am interested!
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I hear you lwynd002, after such great progress the binge starts to gain strength over time until it seems too hard to ward the off the desires. Keep up the strength, you are nearly at a week!
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10 Feb 2015 Karla 10 The Binge 0 Days Binge Free 12 Couple of close calls today, could have gone down the binge path. Over cals today but happy I fought the binge.
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Total Deterimination! I know exactly what you mean! If its in the house, i think about it, until it gets eaten... ALL OF IT! Zero will power. And will happily pay more, like you do, to avoid the conundrum. Well done on the will power to let the extra cookie sit and live another day. Bet you enjoyed it the next day! Thanks…
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9 Feb 2015 Karla 9 The Binge 0 Days Binge Free 11
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Yes, you can do it! A week is a nice small micro goal we can all aim for. The key i find is not falling off the wagon once you get to that milestone. That i have yet to learn! But still learning! Welcome to the group.
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8 Feb 2015 Karla 8 The Binge 0 Days Binge Free 10 First time for 1 week binge free in this new year. Feeling fragile though, as though I could crumble at any moment... Give me strength please.
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4 Feb 2015 Karla 4 The Binge 0 Days Binge Free 6
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3 Feb 2015 Karla 3 The Binge 0 Days Binge Free 5
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2 Feb 2015 Karla 2 The Binge 0 Days Binge Free 4
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Yes, proud of myself today for picking only at the grapes and avoiding all the other sweet goodness treats at the free food pile at work today.... =)
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1 Feb 2015 Karla 1 The Binge 0 Days Binge Free 3 New beginnings =)
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31 January 2015 Karla 23 The binge 8 Days binge free 2 Last day of the month. Hope next will be better.... Gotta do better than 8 binges, thats 26% disordered eating.....
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30 January 2015 Karla 22 The binge 8 Days binge free 1
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29 January 2015 Karla: 21 The binge: 8 Days binge free: 0
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Great run KGE! 28 January 2015 Karla: 21 The binge: 7 Days binge free: 5 Had a few too many treats, thought about continuing on eating more but stopped. Phew, had to keep up the consecutive run.
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27 January 2015 Karla: 20 The binge: 7 Days binge free: 4 Aiming fot atleast 7 days straight and the end of the month. Let me have strength.