gr33nslime Member

26 January 2015 Karla: 19 The binge: 7 Days binge free: 3

Welcome traci9028. Starting late is better than not starting! 25 January 2015 Karla: 18 The binge: 7 Days binge free: 2

Nice on KGE - thats a nice micro goal to work towards.

24 January 2015 Karla: 17 The binge: 7 Days binge free: 1

23 January 2015 Karla: 16 The binge: 7 Days binge free: 0 Having trouble stopping this roll...

22 January 2015 Karla: 16 The binge: 6 Days binge free: 0 OKay back on the horse, two days in a row now =(

21 January 2015 Karla: 16 The binge: 5 Days binge free: 0 Over ate - lots - counting as a binge =(

21 January 2015 Karla: 16 The binge: 4 Days binge free: 6

19 January 2015 Karla: 15 The binge: 4 Days binge free: 5

18 January 2015 Karla: 14 The binge: 4 Days binge free: 4

15 January 2015 Karla: 11 The binge: 4 Days binge free: 1

14 January 2015 Karla: 10 The binge: 4 Days binge free: 0 Damn...

Doing well this month Dennis! 13 January 2015 Karla: 10 The binge: 3 Days binge free: 1

12 January 2015 Karla: 9 The binge: 3 Days binge free: 0 At least the wedding treats are all gone now.... Moving on with the rest of the month...

11 January 2015 Karla: 9 The binge: 1 Days binge free: 0 Yeah well sort of a good reason for this appearance of the beast, if there ever is an excuse, it was my wedding and the cake was very good. But what to do with the left overs? I see challenges ahead, any advice? Freeze, bin, give away? I know I can't be trusted with…

9 January 2015 Karla: 8 Binge: 1 Days binge free: 7 Partook in a few treats today but reigned in the urge to eat too many. Staying binge free seems to be easier with people around.

7 January 2015 Karla: 6 The binge: 1 Days binge free: 5 Hi to people from last month and welcome to the newbies. Back from Xmas, new years and camping trips and able to reinstigate regular routines and control over food choices. And having internet again means i can restart logging. Looking forward to beating the beast…

26 December 2014 Karla: 22 Binge: 4 Days binge free: 7 Pretty chuffed I have made it to 1week binge free but it hasn't been totally clean for the last couple with temptations galore. How's every one else over this consumption period?

25 December Karla: 21 The binge: 4 Days binge free: 6 So Xmas, over ate, not even gonna log as too complicated with way too many unusual food, but didn't binge so big win for me. Back to sensible eating tomorrow. How has every one else fared?

24 December 2014 Karla: 20 The Binge: 4 Days binge-free: 5 Xmas eve done and survived!

23 December 2014 Karla: 19 The Binge: 4 Days binge-free: 4 Also starting to feel nervous about xmas. Its the time of year where you get forced out of your routine and feeding becomes at the whim of what others are serving you. I feel so out of control and then go out of control eating just because. Its silly. Give me…

22 December 2014 Karla: 18 The Binge: 4 Days binge-free: 3

Thanks for the update post! Its really inspiring to hear about the changes people make, and how they stick to them despite the challenges. Could you let us know how the xmas period goes for you! Id love to know your strategies for the hectic "consumption" period!

Hey boubou. You have the courage to report so you have the courage to beat the binge! Keep on trying, dont give up! 21 December 2014 Karla: 17 The Binge: 4 Days binge-free: 2 Would love to get to double figures for 'days binge free'. Micro goal!

You are all doing great! 20 December 2014 Karla: 16 The Binge: 4 Days binge-free: 1

19 December 2014 Karla: 15 The Binge: 4 Days binge-free: 0 Didnt survive the work function unscathed... and then cos I fell off the wagon there, i continued the binge into the evening. Woke up quite guitly... again. Its another reset.

Good advice pudding... must remember that one 18 December 2014 Karla: 15 The Binge: 3 Days binge-free: 3 Last day of work function today - its a shared lunch - it will be a challenge....

Crepes - today is another day, a fresh start, I hope it worked out well for you. 17 December 2014 Karla: 14 The Binge: 3 Days binge-free: 2

Dennis - Good on you for not letting the binge push you any further! 16 December 2014 Karla: 13 The Binge: 3 Days binge-free: 1

15 December 2014 Karla: 12 The Binge: 3 Days binge-free: 0 Yeah messed up completely. And i sit here and continue the binge as i write this. What is wrong with me, do i have no shame?