Replies
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there are, like any place in the world that includes humans. people who are too mean. and people who are too nice and only tell you what you want to hear. and people who are somewhere in between those. take what you need and leave the rest.
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what is someones character if not their behavior?
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i would like to buy a renaissance dress and randmly wear it around town. but i cant until i meet goal. im also trying to surprise my arabian husband by learning belly dance, which i will show him when i look better doing it...
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never mind. not my business. ok one thing. you can only change your reaction to a person. you can almost never change a person.
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wow. is all i can say. what a difference.
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you would need to know exactly what you were burning every day. TDEE and BMI are not exact when you use calculators, they are estimates. so you may think you are eating at a defecit of 50, but if for any reason your metabolism is even slightly off, you could still be breaking even, or even overeating.... maybe even…
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your whole life is goals.. a goal is not exactly a plan, but it is not unlike a plan either. without a plan, one is less likely to succeed at their endeavor... but they still can. i mean... they can rely on luck or guesswork... but it is much less reliable than a plan and a goal. if you want your results to be consistent a…
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when people say no rants please after asking opinions i am never sure what is a rant or what is just an opinion... dont use. because unless i have a deficiency that has been discovered by my doctor, there is no need. because that is what food is for. also a lot of things are marketed to do things that just cant be done.…
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opposite here. i want to eat more in the winter. in the summer dieting is easy all i want is sushi and other fish and fruit and raw veggies... and ice cream of course. in the winter i want hot food, meat and carbs and fat...
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someone called me today and started telling me about how the government is lying about ebola not being airborn and that it must spread easier than they say but they just want us to not panic... but i dont get that. if it were a new virus, maybe they could make up facts about it... but its not like they could go to every…
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did anyone else notice that one of his eyes is practically vertical? (hyperbole but still)
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you dont have to like vegetables, you are a grown up and can make your own choices. however, i am positive a persona cant hate all vegetables, and that you could fine one or two to like, in some preparation or another, and that if you do you will be much better off in the long term. but if you cant bring yourself to eat…
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i started and stopped so many times... you have to want it because you want it, not because you should want it. once you really want it, you will stick with it. for me, massive life change was what worked... its different for everyone. but really what made me finally stick with it longer than a month (7 months now, 57…
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www.fitbit.com/user/2TSJZ4
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um... the last time you divvied up a bag of m and m's you got 46 and the other person got two?
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i used to be a manager and if i caught an employee saying or doing something like that i would be writing up termination paperwork in seconds. hostile. work. environment. the line was crossed when the photo was taken... and then he sprinted to talking about your body and giving a critique. which is harrassment of the…
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even if people could lose weight by cutting zero calories, which they cant... but lets say for arguments sake that it were possible. how would anybody ever possibly know if that were the actual cause of the weight loss, unless activity level and food were tightly controlled. you are talking science experiment results here,…
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you should tell him what you think, telling us wont give you a true answer. i used to have a friend, not a boyfriend but a friend, who would say "oh my god" whenever he saw an obese person. one day i turned to him after a particularly rue response and said really, what do you think of me if she is hideous? he said "you…
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i suggest just doing something to start. whatever sounds good. for as long as you can as intense as you can. no more. then keep trying more things that sound good, while increasing your intensity and length of time. then after you have tried a ton of things, you will know exactly what you like. the only think i suggest is…
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you dont have to run. there are so many ways to get exersize there is no reason for you to do anything you hate doing. forget about it. it doesnt even burn more calories than any other... some things burn way more (like the arc trainer) unless you want to do it. in that case i suggest start slow, practice breathing…
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i LOVE body pump. but alas i can no longer do it. why you ask? because i id not use proper form when i did it. so i am just chiming in to implore that you ensure that your squats are of proper form before you do it, because if you put your weight on your knees, you will likely kill them. it is a lot of reps done very fast…
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you FEEL full a lot faster after an extended period of not eating much. that doesnt mean you are. nor does it mean your body is properly fueled.
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i eliminated margarine years ago. i grew up on it and thought it was because it was better that my mom bought it, until the day i tried real butter. which oddly wasnt until i was like 22 or 23.... i never ate margarine again. heres the difference. i used to buy three pounds of butter a month. now i buy a pound of butter…
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for those saying inaccurate logging... it would have to be really extremely inaccurate for someone with her stats to be eating so much overestimated that she gains that much per week. not losing maybe, but even overestimating doesnt explain that much gain on a 1200 calorie diet. even if oversitimated by 400 calories she…
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uh... this is not true. eating healthier food is great but the contents of your calories doesnt make you lose weight or gain weight, the quantity of colories does. and eating "empty calories" does not make your body reject it and eat your bones and muscles instead.
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you are either wrong about what is happening, or you are unwell. i suggest going to a doctor and telling them exactly what you told us, that you are eating (or thinking you should eat) 500 calories a day to lose weight and think you are gaining if you eat more than that. see what they say.
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there are many things wrong with society and i am pretty sure supporting ones kids through college is not one of them.
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i was pretty much kidding but its the internet so nobody ever knows. its just the OP was worded in a way that made me think of an advertsiement.
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if i were a rich man from fiddler on the roof. i went shopping with no money today. its horrible.
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do you work for a drug company or what?
