-
outdoor running in prose.
i have been running on a treadmill since february and had a pretty good routine going, and i like the methodical nature of it... especially with a good trance playlist. but my goal was to get into outdoor running in october when the weather cooled down and start training for bloomsday in the spring. so i started today. and…
-
banterer needs bantering people to banter with
do you like to talk about things like what you ate today and how hard your workout was? do you also like to talk about random things? like time travel and philosophy and whether a peanut is a nut?? do you like truth? are you a grown-up but still fun loving and silly? if you said yes to some of these things, you should be…
-
fitbit question, am i doing this right? sync
so... i sync my fitbit and i enable negative adjustments as it seemed to make sense to do so, but now i am not sure and just want to double check. should i permit negative adjustments or no? why or why not?
-
throwing out my fat pants
hi. tonight i am sorting and weeding through everyones clothes, which i do annually before school starts... you know. dragging everything into the living room and getting rid of old or ill fitting clothes. and i am sitting here next to a mountain of fat pants (see my photo from last month) and 2x-3x size 22 shirts... that…
-
I needs a barbell workout
i was going to body pump class for a while but the squats and lunges killed my knees and actually injured me for more than a month and i still cant do them without hurting myself. i LOVED body pump and i love me a barbell, and i love the cardio-strength blend but i cant go to body pump anymore so i bought a barbell and it…
-
label reading.. my perspective.
i look at the label and a see 140 calories per serving... and then i jump to the servings per container. and i see 5 servings. and i say to myself. when i inevitably eat this whole bag while sitting in front of the tv tonight that will be..... 700 calories. ok so a serving size is 700 calories. and if i cant have the whole…
-
I got a boo boo
I hurt my knees, shoulder, and lower back all on the same day. now i have to change my workout schedule and give up my favorite class ever. (actually the only one i like at my gym) so sad. but until my body is able to pull off a decent squat form (basically when i lose more weight) i have to give up either body pump or my…
-
Shoes
So... I am using cheap sneakers now and they work fine but they are huge especially since i wear size 10. i am pre shopping to buy myself a new pair of fancy sneaksas since i will be moving my runs outdoors and i noticed the trend is now thin soled running shoes. they always look awesome and i am tempted because of the…
-
hi from the internet
it doesnt really matter where i am because i dont talk to people in real life anymore anyway. lol... (exaggeration of a fact) i have to lose a little over 100 pounds still... it was about 140 or so but i did some work already on weight watchers. quit them for cheaper and easier website. i might actually succeed this time.…
-
PCOS and weight loss
hi. I started gaining weight in 5th grade and have had an issue since. I was diagnosed with PCOS when i was 21 and havent had consistent health insurance to do much about it... not that much can be done but still. anyway since then (i am 35 now) I have had horrible eating and exersize habits most of the time, except that i…
-
hi
hi i say.