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im talking we would buy five bags of chocolate bars, dump them in the cauldron. my husband and i would eat them all in a week and do it again every week until halloween. and we typically got like three trick or treaters. then i would eat my sons candy cause he was too young to eat it all or notice...
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everyone wants to quit on the second day. keep doing it anyway. find what works for you, and see if you still want to quit in a month. and eat enough food and dont take yourself too seriously.
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tonight i was at rite aid and walked through the halloween aisle remeniscing about how many time i typically would buy halloween candy each october... you do not want to know...
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there is no one thing... but i do know there are a few, but very few, things i should not buy. like candy in more than a single serving size. or danishes. or fried foods. especially chinese fried foods. over time i have moved on from most cravings though, like i used to eat sugar all day and have a horrible sweet tooth and…
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it cracks me up how nothing is "good for you"
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i was kinda wondering how he was food but then... hes picard so... what is he not? lol.
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YES! (watching him right as i type this) make it so, number 1
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japanese is my first choice. i am sushi crazy. i cant pass up a good bi bim bap from a korean place either but my town has none. then again i like me an american diner too. indian, thai, ethiopian, vietnamese, mexican, the only restaurants i usually dont care much about are italian and french. otherwise there is…
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see heres the thing. the minute i start thinking of the gym as something i have to feel shame for not going to, and something i have to do not matter if i want to or not, i will just cancel my membership. i like the gym, i enjoy going there. some days i want to, some days i dont. there are many ways to get exersize in…
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DO IIIIIIIIIIT.
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you know what else is at walmart? a produce section. and a deli counter with lean meats... they arent your only options so you can do this.
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i find the more i eat healthy the less i want fast food. but the more i eat fast food the more i want more of it... mcdonalds. not even once. no really though, i do go to fast food sometimes. i get a burger or sandwich or chicken burrito, no combo meals, no sugary drinks. you can eat things just not often and not as much…
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i actually eat more avocados on my "diet" than off. they make a perfect addition to salad to add creaminess with minimal dressing, and make it more filling. i usually buy a four pack every couple weeks. but you cant sit and eat a whole one anymore unless you have the calories for it.. a quarter or a half is usually enough.…
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ugh. any doctor telling someone who is 105 pounds that they are eating too much needs to go, in my opinion.
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its hard to imagine but as you get toward there and see your body change it gets easier to imagine. my timeline is similar to yours and i still cant wrap myself around the concept that someday i wont be overweight and that i wont have all the stigma to deal with around that... its like... a part of my identity will be…
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thats exactly what i expected you to say. she is projecting her issues onto you and probably has her fat goggles on... sees fat where it does not exist. she may even have an eating disorder herself and is projecting that on you too. she probably needs help but it isnt your job to give it to her. if she makes you feel like…
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then again, maybe you are a micromanaging cat, and i am a stray cat who isnt home next to a scale all the time so SOME of the time i dont weight my food, and since my way is working, and i assume yours is too, how about we agree that there may be more than one way to know something. meow. or maybe i just need my coffee.
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key word, ALL i dont weigh ALL the time. so... maybe... just maybe.,.. i have weighed some things enough to know what 4oz looks like.... maybe.
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1. sorry but, be patient. lets say you are trying to lose weight at a healthy calories defecit and average loss of .5-2 pounds a week. you have been doing this three weeks. ok so... a scale fluctuates about 3.5 pounds in either direction all throughout the day. you do not have a single weight but a weight range of about 7…
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does your mom see herself as fat too? if you fit a medium and she sees you as an xxl she might have some issues.... like the kind people with eating disorders have... not making excuses but it just red flags me... i dont know how to make moms stop fat shaming, my mom has been doing it to a lesser degree since junior high…
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everyone loves to push keto but for me it was the most miserable diet ever... my question is, does SHE want to change her diet? you cant put your mom on a diet. if you cook you can cook for both of you in a low cholesterol low sugar/carb way. but you cant change her if she doesnt want to. honestly i dont see why it has to…
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easy. i make food. normal food. steak and potatoes for example. i get one steak, a decent sized one. i cut off a portion for me that is 2-3 oz, and eat more veggies and less meat. i eat some potatoes... there is no reason you have to eat diet food either. you just need to proportion your meals and portion your meals.…
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dont stop yourself if you are too busy to cook, just make better choices. or pick one meal a day you pack, either dinner or lunch, and be choosy about what you eat at restaurants, pick what you will order before you go in using the database, and stick to your plan. have a few favorite places where you know what to always…
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true, i ate less because it supressed my hunger. just like the OP was looking for. although i am SURE that she wanted one that didnt say meth on the label.... anyway i know its dark humor but it was only partially a joke anyway. my doctor went over all the options for pills with me even when i kept telling her i didnt want…
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ok but seriously, besides all the side affects, which are plenty. if you lose weight using a pill that makes you not hungry, what happens if you get to goal and stop taking the pill, and suddenly are hungry again? bam. eating everything because you never took the time to teach yourself willpower and a new way of eating.…
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when i was 17-19 i was addicted to meth. that worked pretty well... of course i gained it all back as soon as i stopped taking it, and then some. stupid meth diet.
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every two sizes. but i only buy stuff on super clearance like from the macys clearance center... cause i dont want to be mad when stuff doesnt fit me again. and i buy stuff even if it isnt a size i am in yet if its close but only because i have been sticking with this long enough to have faith in my momentum. also its kind…
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thankfully, liquor is found on the perimeter of safeway and wine on the perimeter at trader joes. i am set. clean eating! dammit though, my avocado has a label on it. and i have a bag of sugar in the kitchen with only one ingredient in it. sounds like i am eating sugar with a spoon while chugging a bum jug of carlo rossi.…
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i am totally in KETOSIS i am cracking up so hard. it seriously put me in ketosis. thats how ketosis works right? ketones! ps. op, see a doctor. or dont.
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you need to see a doctor.
