Replies
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Your story is similar to mine. I went from obesity to underweight / bulimia and while it seems the bulimia is beat, I still binge, but no longer purge. And we all know the shame felt after binging. What has helped me was counseling and medication (prozac). And the biggest thing was getting away from dieting / weighing /…
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Posted: 7.9.14 Dennis - 5 Binge - 3 7.1.14 - 4 am cereal / carb binge 7.4.14 - 1 am cereal / carb binge 7.9.14 - 1 am cereal / carb binge Graze - 1 (7.5.14) Restricted Days - 0 Noting that all of my binges are happening at night when I get up to use restroom. During the day, my eating is normal.
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Recommend this page and then search for the 2 subjects below. Part A helped me to understand the binge / purge cycle. Working through Part B now. Nearly every point has been spot on with what my therapist has been telling me. http://www.cci.health.wa.gov.au/resources/consumers.cfm Overcoming Disordered Eating - Part A…
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Posted: 7.8.14 Dennis - 4 Binge / Graze- 3 7.1.14 - 4 am cereal / carb binge 7.4.14 - 1 am cereal / carb binge 7.6.14 - Grazed all day. Restricted Days - 0
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Posted: 7.7.14 Dennis - 3 Binge / Graze- 3 7.1.14 - 4 am cereal / carb binge 7.4.14 - 1 am cereal / carb binge 7.6.14 - Grazed all day. Restricted Days - 0
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Posted: 7.5.14 Dennis - 2 Binge - 2 7.1.14 - 4 am cereal / carb binge 7.4.14 - 1 am cereal / carb binge Restricted Days - 0