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When a guy says "we'll see" it's not really a good sign. I would move on....I mean guys say that when they have other options and they are just trying to figure things out, or they are a player. :) I would move on, but she should have let him call her. Smoothering is never a good thing to do to a guy. LOL Seems like your…
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I have talked with my Dr. I was told I wasn't able to activley lose weight....that means no crazy work outs and don't not eat properly. I was told I can do light work outs (don't overheat the body) and to change the foods I am eating. I am only to gain a total of 11 lbs my whole pregnancy.....however I gained 8 the first…
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You can do it. Just remember that the small steps will equal big successes. I had just lost 50 lbs in my journey and now just found out I am prego and gaining weight. :( So I will be right there with you in about 8 months. Just do little changes, it makes a big difference. We are here to encourage and help eachother, so…
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Milk is not bad for you....the FDA and doctors said a few years back that butter is bad for you and margarine was the way to go. Now they say that butter is better for you then margarine. So if you listen to everything they tell you, then you will be running around with your head chopped off. Milk is good for you, just in…
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Thank you, I am doing the Turbo Fire program with the Hiit workouts in it. It's fun and hard all at the same time. LOL Thank you all for your comments, I will keep on doing the cardio and start doing more situps and whatnot. Woot woot
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Turbo Jam, 10 min Trainer is also another good one. It's short and sweet, and very effective. :) But I think you are on the right track with Zumba. :) Good luck and have fun!!!!
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good job keep it up!!!!!
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Join a cardio class at the gym. That way your body gets that change. It might help....also protein shakes and cleanses will help with the last 7 lbs. :)