MsCaramel1

Please add By email mskena69@yahoo.com

in Find Friends: Charge / HR Owners Comment by MsCaramel1 October 2015

Premier protein shakes have 30 grams of protein

in Any specific food with good protein on it? Comment by MsCaramel1 February 2015

You can do this one day at a time, u have to focus and get back on track! September will be here before you know it, quit making excuses and own this healthier life. Dont sit there and allow yourself to fail get up and do something about it!

in SOMEONE PLEASE HELP. REALLY NEED IT!!! :( Comment by MsCaramel1 February 2012

Excellent job

in I'm smaller pictures re:posted Comment by MsCaramel1 June 2011

ok i will try it!

in What food have you learned to love since joining MFP? Comment by MsCaramel1 June 2011

Hummus

in What food have you learned to love since joining MFP? Comment by MsCaramel1 June 2011

I wanna lose about 50 lbs or more, ive tried diets too. Medical weight loss i lost 65 lbs...but gained it back. Weight watchers i lost 44 lbs gained 30 back after my knee surgery and all but this time im determined....ill help u if u help me...lets go!!!

in Need to lose a whole other person and then some! Comment by MsCaramel1 May 2011

Very good job!

in progress pics at almost 2 months, 30 pounds down (moobs aler Comment by MsCaramel1 May 2011

Great Job!

in 30 Day Shred Results!!! :D (with pics, of course!) Comment by MsCaramel1 May 2011

FAMILY, SUPPORT FROM MFP, FRUITS AND VEGGIES, WATER, TREADMILL AND IPOD!

in Top 5 Things That Has Helped Your Weight Loss Comment by MsCaramel1 May 2011

MsCaramel1 Member

Replies