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Grilled Chicken Nachos
Grilled Chicken Nachos Fire up your weekend with this south of the border favorite! Be sure you either wear plastic gloves or wash your hands immediately after working with jalapeños. 1 ounce baked tortilla chips 1/4 cup drained canned 50% less-sodium black beans, heated 4 ounces grilled extra-lean boneless, skinless…
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Pina Colada Sorbet
Pina Colada Sorbet Just a touch of coconut rum for healthy decadence! 2 1/2 cups frozen pineapple chunks 1/4 cup + 1 tablespoon light coconut milk 1/2 tablespoon coconut rum 2 teaspoons light agave nectar 1 mini pineapple, cut in half and scooped out to make 2 "bowls" (optional) Place the pineapple chunks in the bowl of a…
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Meat Loaf Sloppy Joes
Budget Supper Meat loaf Sloppy Joes are a great way to save money and still eat amazing food Leftovers make for delicious, inexpensive, and easy sandwiches to take to work or school the next day. Olive oil spray 2/3 cup old-fashioned oats 1/3 cup + 1/4 cup + 1/4 cup canned sloppy joe sauce 2 large egg whites, lightly…
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Jays Winning Turkey Burger
Jay's "volcano" burger 4 oz extra lean ground turkey 1/2 cup shredded iceberg lettuce 2 T ketchup 1 T shredded low fat mozzarella cheese 1 T shredded low fat cheddar cheese 1 small whole wheat hamburger bun (such as Sandwich Thins) Preheat oven to 400 degrees. Form ground turkey in a cone shape to look like a volcano with…
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Hello Everyone
Im new and have a long journey ahead with my weight loss endeavor...so i am here for encouragement as well as to encourage and motivate others....thank u!
