kaybayly

Hi renny, yes I am a wellness coach. It is really fun. I help people set health goals and encourage them to achieve them. A person does a survey of 8 areas of health and see where they are not doing as well as they would like. It is similar to a life coach, but concentrating on health issues rather than money but of course…

Hi everyone, hi city jane. sad to hear about your friend, but I think you are right that a combination of poor decisions have brought her to this spot. It is sad watching those around us age, when we have decided not too. I congratulate you on your amazing weight loss. I am just on the beginning of my journey and so it is…

Wow, what a community of supportive women. I am inspired by your stories and by how much weight some of you have lost. I am not sure if i am going to be able to keep track of what everyone is doing, but I do intend to record what I eat everyday and read a bit too, so I am sure I will get to know you. I live on the other…

OK thanks, I will check it out further

Hi everyone, I have just joined mfp and looking around the forums. This one seems to be so friendly and supportive and I fit the criteria of being over 50, in fact I am getting very close to 60, so hope that still makes me eligable. It is great to see the amount of weight some of you have lost. I am hoping for 15kgs which…