bheims Member

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  • I would like to get on board with this. Starting weight (1/1/08): 270 lbs Current weight: 243 Goal weight by august 1: 227 Ultimate goal weight: 200 I would also just like to thank SWYMAN for your insight into your thought process. I'm going to incorporate that into my thinking. I have a problem with letting food "go to…
    in SUMMER SLIMDOWN CHALLENGE Comment by bheims June 2008
  • Hello all, I'm new to this site or program. i hope that this will help me reach my goals. Ben
    in trying to cut the fat.. Comment by bheims June 2008
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