Randomgal Member

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  • I'm a heavy girl and I am on week 6 of c25k. Just start off slow with small strides. You should be going slow enough to talk. The first two weeks my Shins and knees hurt... BUT it does go away! My legs felt fine on week three. It does take a few weeks to get your body used to the jarring and weight.. another way to help…
    in Learning how to run Comment by Randomgal May 2011
  • Maybe you could get your cereal craving by NOT having it for breakfast...but eating it dry for a snack.....I don't mind plain Cheerios as a dry snack....just a thought:flowerforyou:
    in Heads up to you cereal lovers! Comment by Randomgal May 2011
  • Amen sista! The point of having a healthy life style is to enjoy life... So why not exercise AND and a glass of wine.... :)
    in Alcoholic Beverages Comment by Randomgal May 2011
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