Replies
-
I'm with mccindy, bartenders completely get it if you ask for water in the same glass as the alcoholic drinks. I've also been known to get one beer in a dark bottle and then refill the bottle with water. It's weird, I can fill my beer bottle with water right in front of my friends and they don't bug me about it, I think…
-
Me: 10* LNS: 8*
-
May 14th Me:8* LNS: 6
-
I tried this and lost track for one of the earlier ones, this time I'm sticking with it! :)
-
Have you thought about trying Jillian Michael's 30 day shred? That video was the first time I saw a huge difference in the way my body looked as far as muscle definition and I started to see it in 1-2 weeks. If you have a space in front of the TV and can fit 30 minutes into each day it's worth a shot. Also, it starts off…
-
Me:2 LNS:1
-
Awesome job! You should definitely do something to celebrate reaching 1000! As for whether to continue to log, you should just do whatever you feel is best. It's definitely not a bad place to be in. I stopped logging but continue to weigh myself and hop back on MFP every time the scale goes up by a couple of pounds but if…
-
Thank you for starting this thread, such a great idea. Me:1 LNS:0
-
I'm also on Lexapro, I've had generalized anxiety my whole life. I do have trouble finding the motivation to work out but that's definitely not a new thing so I don't think I can blame that on the drugs. I've noticed once I suck it up and go to the gym, I want to go again because I feel awesome afterwards but then if I…
-
It sounds like you're beating yourself up which is going to make you much less likely to want to stick with this. You're on MFP, you're trying to log things, you're getting advice, these are all huge steps! You're doing great! You might want to start with baby steps, for example just log everything. Studies have shown you…
-
I'm right there with you on the caffeine. I have caffeine sometimes to help get rid of headaches and I'll be shaking after a cup of regular tea or a couple of ounces of coke. On the bright side, it's really effective at battling headaches for me! I've always loved tea though and my favorite caffeine free ones are the…
-
Hello! I'm 30 and 5'7". I'd like to lose ~15lbs. Feel free to add me!