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Really smart guys attract me.
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Just tried a new one the other night with only 4 ingredients... 4 boneless, skinless chicken breasts A jar of your favorite salsa (16 ounce) 1 packet of Taco Seasning (I use reduced sodium) Fage Plain Greek Yogurt or Sour Cream Preheat over to 375. Spray a 9x11 baking dish with cooking spray. Put chicken breasts in large…
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Taht is wonderful you are learning to appreciate good, natural food!
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I didn't think of the gummies, thanks guys!
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I wouldn't worry about it. Just make wise food choices the rest of the day.
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oooh good idea!
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Have you ever considered trying a meal replacement shake that has vitamins in it? I am the same way and can't stomach a huge mutli-vitamin. I am using Nature's Plus brand right now but I've tried Shakeology recently from Beachbody and I felt amazing after a week of drinking it daily.
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Avocados! Yum!
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I eat 5 or 6 small meals throught the day. I find this helps with any hunger issues. Just take whatever your calories are for the day and divide them up. I'll have an egg and an egg white with cheese on wheat toast at about 6:30am then at about 9:30 or 10 I have a piece of fruit and yogurt or a few Tablspoons of peanut…
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Hours of video games HAHA!!
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WOW!! You are awesome!!!
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I've been trying to figure this out myself. I've been working out a few months and I eat a lot of fruit. I wonder if I would have better results if I cut back on my fruits everyday. I have a bottle of liquid stevia. I eat oatmeal every morning with stevia and raisins. I wonder if I should cut back on my raisins though. I…
