I've made this twice in the last few weeks...amazing flavor, lots of protein, low calorie. Make it on a Sunday and package it up into tupperware containers for lunches! 2 lbs boneless skinless chicken breasts, cut into large pieces 1 can black beans, drained and rinsed 1/2 c frozen corn 1/2 c diced onion 1 jar of salsa…
I hurt my knees last year over training and they have not recovered, even after going to several doctors. So, it hurts to stand up or sit down and prevents me from doing the best strength training exercises like deadlifts, squats and lunges. I know I need to lift heavy doing compound strength movements but I feel severely…
