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@ Deadstarsunburn 10 looks like you're almost ready for your next reward! Spa day!!! YAY
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@JessieRichell - beautiful!! 9.5
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ME TOO GIRL!!!
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I'm in! Will post SW on 12.31 Saturday!! :)
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Total lost 3 lbs - Not my goal but I'll get there!! Thanks for the motivation and inspiration!
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171 9/29/11
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Week 3 - 174 UGH!!! gained 2 back :(
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ugh!! week 2 wt= 173 lbs
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Thursday, Sept 8 - 172 lbs. :) Have a great weekend!
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SW 174 September 1st
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that is awesome!! Keep it up! It's those moments that keep me motivated and give me the extra little push to keep going! Way to go!
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Yeah! I'm in! Thanks for the motivation and keeping track of weigh ins!
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I'm in!! MON - Calorie +/- : Y ~ Challenge: 30 min walking TUES - Calorie +/- : Y/N ~ Challenge: WED – Calorie +/- : Y/N ~ Challenge: THU – Calorie +/- : Y/N ~ Challenge: FRI – Calorie +/- : Y/N ~ Challenge: SAT – Calorie +/- : Y/N ~ Challenge: SUN – Calorie +/- : Y/N ~ Challenge: Total days +/- calorie goal: 1/7 Total…
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awesome!
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Way to go!! I agree, 29 lbs is not a little! That is awesome!
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this site is awesome!!m Lots of great advice, inspiration and motivation. I suggest starting off with tracking everything then moving into the forums :) Welcome!!
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You go girl!! Rock it!
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I like to snack on almonds sometimes in between meals when I'm starving. :) I pre-bag them in ziplock baggies so I won't eat the whole package.
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Welcome!! I am fairly new as well and I can tell you everyone on here is SOOOO supportive. Lot's of great challenges, tracking and accountability! Not to mention all the inspiration from others!! It's great!!! You can do this!!!
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Way to go Johnny!!! What an accomplishment!! And especially that you are changing your habits! That is great!! Congrats!
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Congrats!!! That is awesome!!! And so healthy for you!!!
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Steph!! Be sure to post your blog site! I'd love to follow! You are such an inspiration! As most others commenting, I too have been a gym rat for about 18 years, but never got that ripped look. I have started watching calories recently and am SOOO hoping for great results. I have given up sweets and fried foods, and adding…
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Good grief! What do you do? That's a lot of calories burned! :)
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Got my fruits and veggies in! Yeah! Not a big vegetable eater ALmost done with water! :) Did my 50 minutes of walking- 3 miles 20 min of crosstrainer elliptical legs and abs Woot!
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Sharon, Most definitely!! To me, as long as you are doing your research as well as using your positive experience, and you love it - you should go for it!! I believe when you do something you are passionate about and that means a lot to you, it shows!! Best of luck! If you need a website developer, my brother has done lots…
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Great idea!!! Care if I steal your idea?? Kim
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I am on wk 4 in C25k and it does get easier. :) Keep it up!! Kim
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Thanks everyone!!! Already addicted!!!
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Holy cow! That's alot!! I thought my 400 was good! :) I better get on it!!
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I'm in!! SW 173 GW 150 4/25 414 CB 4/26 400 CB Woo hoo!