We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Diary of a Pudgy Gym Rat...

2»

Replies

  • MsP90X
    MsP90X Posts: 1,053 Member
    OMG, I can't believe those muscles were under a layer of protection... My jaw is still on the floor that you transformed in 4 months!!
  • kimd1974
    kimd1974 Posts: 113
    Wow!!!! I have worked out for over 17 years and stayed in the 135-145 range during that time. I always wondered what I would look like if I got under 130. You are inspiring, thanks for sharing. I've got to get my eating under control. You have inspired me to lose my pudgy suit too.
  • tlems
    tlems Posts: 104 Member
    Great job!
  • ladybug1620
    ladybug1620 Posts: 1,136 Member
    Thank you for posting this. I've seen you on the boards also, and envied your amazing figure. I feel like I look like your before pic. I am intimidated of weight training, but your story might have just pushed me to think about it. Sent you a friend request, hope you don't mind!
  • stephanielynn76
    stephanielynn76 Posts: 709 Member
    Thanks everyone for the comments and the adds! I am getting a lot of questions about my diet and exercise routines and I'm hoping to eventually blog all that for those that wanna know :) Yall are the best!!! Thanks for the continued support and motivation!
  • You look AMAZING! You are such an inspiration!
  • alb_photog
    alb_photog Posts: 110 Member
    Steph, you are amazing and such an inspiration!

    (your chubby "twin"). ;)
  • vhuber
    vhuber Posts: 8,779 Member
    You do look fabulous! The kind of body I have always wanted! I have worked out with cardio & weights most of my life but my sugar addiction has kept me from looking like you do now!! You just confirmed my need for nutrition counsel and sugar addiction therapy!! I will continue to work out as long as I possibly can and look forward to seeing the definition apper after clean eating! best wishes in your new life, because it IS a new life!
  • NicolePatriot
    NicolePatriot Posts: 621 Member
    Woooooow!! Awesome job :) What I'm striving for!!
  • vhuber
    vhuber Posts: 8,779 Member
    bump
  • cowboy48
    cowboy48 Posts: 46 Member
    WOW!! What am amazing transformation!! That has obviously taken a lot of hard work. Great Job!!
  • Steph!! Be sure to post your blog site! I'd love to follow! You are such an inspiration! As most others commenting, I too have been a gym rat for about 18 years, but never got that ripped look. I have started watching calories recently and am SOOO hoping for great results. I have given up sweets and fried foods, and adding more cardio. Thanks again for the inspiration.

    Kim
  • bmontgomery87
    bmontgomery87 Posts: 1,260 Member
    Great job!
  • mommy2two07
    mommy2two07 Posts: 128 Member
    You look awesome ! I would be happy if I could get to where my body looked like your "before" pic.
  • edorice
    edorice Posts: 4,519 Member
    Awesome job.
  • RunConquerCelebrate
    RunConquerCelebrate Posts: 956 Member
    Holy CRAP you look amazing what a transformation, I want abs and arm muscles like yours. Thank you for sharing your story is very inspirational .
  • thisisabbie
    thisisabbie Posts: 521 Member
    Amazing! Well done :-)
  • kdiamond
    kdiamond Posts: 3,329 Member
    You look TERRIFIC! Nice and toned and muscular! Proof that a good diet WORKS!
  • ToeTapN
    ToeTapN Posts: 64 Member
    Bump***
This discussion has been closed.
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!