Diary of a Pudgy Gym Rat...

2»

Replies

  • MsP90X
    MsP90X Posts: 1,053 Member
    OMG, I can't believe those muscles were under a layer of protection... My jaw is still on the floor that you transformed in 4 months!!
  • kimd1974
    kimd1974 Posts: 113
    Wow!!!! I have worked out for over 17 years and stayed in the 135-145 range during that time. I always wondered what I would look like if I got under 130. You are inspiring, thanks for sharing. I've got to get my eating under control. You have inspired me to lose my pudgy suit too.
  • tlems
    tlems Posts: 104 Member
    Great job!
  • ladybug1620
    ladybug1620 Posts: 1,136 Member
    Thank you for posting this. I've seen you on the boards also, and envied your amazing figure. I feel like I look like your before pic. I am intimidated of weight training, but your story might have just pushed me to think about it. Sent you a friend request, hope you don't mind!
  • stephanielynn76
    stephanielynn76 Posts: 709 Member
    Thanks everyone for the comments and the adds! I am getting a lot of questions about my diet and exercise routines and I'm hoping to eventually blog all that for those that wanna know :) Yall are the best!!! Thanks for the continued support and motivation!
  • You look AMAZING! You are such an inspiration!
  • alb_photog
    alb_photog Posts: 110 Member
    Steph, you are amazing and such an inspiration!

    (your chubby "twin"). ;)
  • vhuber
    vhuber Posts: 8,779 Member
    You do look fabulous! The kind of body I have always wanted! I have worked out with cardio & weights most of my life but my sugar addiction has kept me from looking like you do now!! You just confirmed my need for nutrition counsel and sugar addiction therapy!! I will continue to work out as long as I possibly can and look forward to seeing the definition apper after clean eating! best wishes in your new life, because it IS a new life!
  • NicolePatriot
    NicolePatriot Posts: 621 Member
    Woooooow!! Awesome job :) What I'm striving for!!
  • vhuber
    vhuber Posts: 8,779 Member
    bump
  • cowboy48
    cowboy48 Posts: 46 Member
    WOW!! What am amazing transformation!! That has obviously taken a lot of hard work. Great Job!!
  • Steph!! Be sure to post your blog site! I'd love to follow! You are such an inspiration! As most others commenting, I too have been a gym rat for about 18 years, but never got that ripped look. I have started watching calories recently and am SOOO hoping for great results. I have given up sweets and fried foods, and adding more cardio. Thanks again for the inspiration.

    Kim
  • bmontgomery87
    bmontgomery87 Posts: 1,260 Member
    Great job!
  • mommy2two07
    mommy2two07 Posts: 128 Member
    You look awesome ! I would be happy if I could get to where my body looked like your "before" pic.
  • edorice
    edorice Posts: 4,519 Member
    Awesome job.
  • RunConquerCelebrate
    RunConquerCelebrate Posts: 956 Member
    Holy CRAP you look amazing what a transformation, I want abs and arm muscles like yours. Thank you for sharing your story is very inspirational .
  • thisisabbie
    thisisabbie Posts: 521 Member
    Amazing! Well done :-)
  • kdiamond
    kdiamond Posts: 3,329 Member
    You look TERRIFIC! Nice and toned and muscular! Proof that a good diet WORKS!
  • ToeTapN
    ToeTapN Posts: 64 Member
    Bump***
This discussion has been closed.
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!