nerdchiq32

I really hope so. I was diagnosed with Pcos too several years ago but for the past 2 years I've been regular so this kinda threw me off balance a bit. Ok, I guess I will skip the gym tomorrow and wait and see if anything happens over the next few days. I'll just keep to walking for now.

I have the same question but I don't work out as rigorous or as often. I hit the gym twice a week to do step aerobics and bums tums and thighs class which are an hour each... I work out on the other days at home, i tend to do 15 - 25 minutes of zumba or aerobics a day plus about 45 minutes minimum walk on a mod pace. I…

Thanks Becca!! thats what i was thinking!! you just saved me lol. i will do that. thanks again ^.^

its was a hard core no nonsense class, i could barely walk home let alone climb the steps to my flat, my body is sore and i have been getting really hungry.. i guess i was suppose to eat back something, i just dont know how much though..

Thanks, I was thinking of getting one

its also saying that i need to eat back some of the calories but i dnt know because i'm afraid to eat over

click on your user name and you will see a ticker on your profile, click personalize it will take you to another page where you ill have the option to put it on your forum posts

OMG!!! a place where I fit in!!!! woohoo! Hi I'm Nat, 32 yr old and an addicted otaku! I watch so much anime i can practically speak Japanese now! I also have this thing for mmorpgs... like seriously >.> Let's not even talk about my fave sci-fi shows and books.. jeeez louise! My brothers call me a neeq all the time lol.…

yes it is, you'd be surprised how much cals you can burn on a stroll :) and good job thats awesome!

I'm an avid chocoholic and a cake monster :( But this month I vow not to eat any chocolate or cakes and to drink only green tea and water and to walk everyday for at least 45 minutes.

You're most welcome princess ^.^

I believe that you have actually lost more than water weight, but before I even get to the tips can i just say that you are beautiful! And i understand that its hard to see because trust me I've been there but even before i started thinking of losing the weight I had to start to love me again which was not at all easy!…

it can be done ladies! positive thinking, better eating and just a little walking can make a heck of a lot of a difference. All we really got to do is watch what we eat and be more active! we should make a group call How Many Minutes Did You Walk Today! Lol.. I'm sorry if i seem a bit chipper but i am so excited! Btw i…

nice! wish you success! ^.^

Lol I reckon you just randomly add them! And I know what you mean, everyone brushes you off telling you that you're fine but not really taking a good look or even trying to understand what you're going through. My mom usually says 'God made you perfect!' and my reply was 'He sure didn't make me this big!' lol but I'm here…

I did this app last year and managed to lose 21 lbs in 3 weeks. But due to the app being on my phone it kept messing up and wouldn't load and i just stopped using it and fell back into bad habits. Few tips I would recommend: whenever you do any sort of walking, if it is to the store, a few blocks over or even up the…

Awesome! i wont go easy on you lol and i dnt expect you to go easy on me either!