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Replies
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I've done this workout before and it's both tough and fun. I was thinking of starting it again soon to mix things up a bit.
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Starting up again and about to finish my first week. I'm off to a good start, but I need help staying motivated. I'd appreciate any support I can get and will do the same for anyone else. Feel free to add me!
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I'm getting back into it again too. I met my goal a few years ago. I hit a plateau and couldn't lose another 10 pounds. I tried for a couple of months and my weight would not budge. So I became discouraged and decided to take a break. That break turned into a long break and before I knew it, the weight was piling on again.…
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It's sometimes hard to see it without comparing before and current pictures. I can definitely see how far you've come and you look wonderful. I'm sure you are feeling so much better too. Keep it up! To urloved33.... love the minions graphic!
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Wow! Congrats to you for putting in so much hard work and staying motivated! You look fantastic. Keep going and don't stop.
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Many years ago I drank soda almost daily. At some point I started to notice how bad it made me feel. That led me to look into the ingredients in order to learn what exactly I was putting into my body. That alone made me cut back big time. Gradually, I was able to eliminate it completely. I stuck with that for a long time.…
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My new goal is slightly higher than what my pre-pregnancy weight was. I felt good and had more physical stamina. I'm hoping to reach that goal and then I may set a new goal to lose a little more. I think one goal at a time will help me stay motivated better.
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It changes for me from day to day. I drink it black somedays and other days I have it with cream. Some days I drink it hot and others iced. I like to buy premium coffee. It's more convenient to buy it ground, but occasionally I buy whole beans and grind them myself. I used to add sugar to my coffee, but I cut that out a…
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I can relate! I've done it before and am doing it again. I have recently gotten back into walking and running and it's going good. I just need to stay motivated!
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Absolutely!
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Very good work and at the right pace. Keep it up!
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I am doing the same as you and hoping that I can stick with it.
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Welcome back! I'm getting started again too. Trying to stick with it this time. Good luck!
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Welcome! You'll like it here and if you stick to it, you'll meet your goals guaranteed!
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Welcome! :)
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I've been with MFP for a while now and love it. The functionality of the site itself is very simple and I find the site easy to use. When I first started out my goal was to lose 25 pounds. I did that in 6 months using MFP. After that I decided to take a break, but that break did me in and I gained it all back. So, I'm…
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Welcome! Not only will you be able to log your food and exercise, but you'll find a very supportive community here. Good luck and never give up. You can do it!
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Ditto!
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Welcome!
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Hi Kelly! It's easy to give up, but fight that urge! Keep working hard and that scale will move. Sometimes we get a little stuck, but it's temporary. Keep eating healthy, exercising, and drinking your water. You'll reach your goals!
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Welcome!
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Welcome! It can seem a little challenging when you're first getting started out. Just stick with it and push yourself to eating better and exercising. Drink lots of water too. Try to get in at least 3 days of exercise a week at 30 minutes per session. Then you can adjust as you get use to things. Before too long, you'll be…
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Welcome Lisa! You'll love it here as well as the supportive community. Good luck!
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Welcome! I'm starting over for a 2nd time and hoping that I stick with it this time. No other place on the web has the kind of supportive community that MFP has. It works and you'll be happy that you did it the right way!
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Welcome! :)
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Cardio all the way!
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Awesome job! You look absolutely wonderful!
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You are amazing and beautiful from start to finish! You're a true inspiration to everyone here.
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I don't eat mine back. If I happen to be a little extra hungry, I will eat some of them back as long as it's something whole and simple such as an apple or nectarine. Some find they are able to lose weight much better if they eat their exercise calories, while others find they lose weight better by not eating their…
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Agree! The only way is the healthy way!
