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This is the most detailed response I've gotten and I really appreciate it so thanks!. Should I just plug in my workouts at the beginning of the day then before I do them? I workout at night, but I have a pretty set schedule so I know what I'll be doing before hand. I do cardio almost every day and I know I need to add more…
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thank you. it wasn't very clear before. i'm going to try it that way and hope it works
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CW 163 GW 145