I know it's been asked a million times, but NET CALORIES??
Ok. I know there are a lot of threads on this and i read a few, but I want answers specific to me because i'm still confused. I'm 5'7. 163 pounds. My goal weight is between 145 and 150. My BMR is 1547 I think MFP has my BMI completely wrong, because i weigh more, but a lot of it is muscle. My measurements are 36-27-39. My…
