CRmom2

Just finished Day 3 of Level 1 and it is getting a little easier!! My legs are still killing me but I am pushing through!! Think I will take tomorrow off and do something else to give my legs a little break but who knows...will just have to wait and see how I feel tomorrow! I tried doing it the evening today to see if that…

I have that as well and I think it is just a low intensity cardio move...kind of a way to let you relaxe a bit but to still keep you moving

Today is day 2 for me!! Holy smokes does she kick your butt!! My legs are the only part of my body that are sore though...not sure what that is all about but I will keep on pushing threw!! We can do this!!

Bump...I am curious as well!

Like others have mention your lunch break could be a great time to get a mini workout in...even 15 min would help! Also one of me favorite forms of exercise is dancing, wrestling or just playing with the kiddos. Hope you are able to find something that works well for you!

I personally measure the neck, chest, arms, waist & hip. Measuring at the same location each time is key, I use landmarks on my body as a way to remember where I measure...for example if you have a scar or freckle or something...for your waist you want to measure were you see a fold when you move your upper body side to…

There is definetly a difference that can be seen! You are looking great! I know the feeling of posting pics on here...it was nerve racking when I posted mine...way to go!

Are you suppose to wet the chest straps?

Bump...lots of great suggestions I need to look into! Thanks ladies!

Happy 8th birthday!! What a fun and wonderful age!

There is that option under cardio...I know how you feel I was on them in March for two weeks and they suck!

What a great thing to hear from someone you hardly know!! You should be very proud of yourself!! Congrats!

I agree with That Girl, I would talk to your doc and get tested for a UTI. Pressure feeling in the bladder typically indicates a UTI or other infection

Looks delicious! Will have to try that next week

It has been happening to me as well...not sure what the deal is.

I for surely eat my exercise calories and I am trying to eat more filling foods but I still feel just starving especially the days after I do my workouts and I am very good at drinking water (just not good at logging it).

Thank you...thats what I thought but wanted to make sure!

It is possible because when your body gets too hot and cools itself your heart rate increases. Not sure if it would be a whole lot though. Can't wait to see if someone is able to give an answer.

bump

For sure!! I weight myself and measure...I find the measuring to be more motivational because many people shed the inches faster than the pounds!! Do what is going to help you the most!

AWESOME!! So proud of you, I know how that feeling feels! Keep up the great work!

Way to go on resisting the donuts!! You all should be proud...personally not a huge fan of donuts...but cinnamons rolls that is a different story...my go to food for resisting temptation would probably be a banana or someother sweet fruit!

Well I ended up having a 1/2 cup of frozen yogurt topped with a tbsp of granola!! Very yummy and satisfying!! Was still under by about 200 calories so I was happy!

Thank you all for the great tips!! I normally don't eat less than 3 hours before bed, I am just struggling with food ideas!! I will have to play around with a few of these ideas and see what works. If anyone comes up with a new one please feel free to share!

First of all congrats on your little bundle of joy!!! Second I am with you on losing that baby weight!! I have finally had enough with it and I have had mine for 4+ years!! I love this site and would love to help you in your journey!! Friend request on the way!

I LOVE those!! I also really enjoy fudgecicles as a little low cal treat!!

I too am in need of motivation and support...friend request on its way!

To many of you that are having the same stuggle as I am with the scale...even with the great eating the dang thing won't move!! But what I have noticed is that I AM losing inches and feeling better!! I am working really hard on not focusing souly on that scale (which is REALLY hard for me being that I have stepped on the…

Well these last two weeks have been a little bit of a struggle with finals and getting use to being home all day. Gained .6 lbs but I have lost 1.25 inches in my waist so I am not complaining!! Hope the next two weeks goes better...need to get into a better workout routine. Best of wishes to all of you for the next few…

I couldn't agree more!! Every person whether male or female should FIRST be concerned with how they feel about themselves! I know that this journey that I have started is just for me because I want to be able to look in the mirror and like what I see. Too often now a days people are too consumed by sizes and numbers when…