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My favorite all time meal ... a grilled hamburger - w/ lettuce, tomato, mayo, pickle.. corn on the cob... and of course CHIPS! This is probably something I may never eliminate - just adjust a little!
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I agree with everyone else - with how much progress you have made so far I would say you deserve a "treat" day! Then congratulate yourself on a great work in progress and keep moving towards your goal. In a world of averages being anywhere from 20-50 lbs overweight - I think you are heading in the right direction - KEEP…
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I too am new to this forum... I had my last child 6 1/2 years ago - this has been an uphill battle to keep the weight from escalating at a rapid rate - I am 207 (which is what I weighed after I had him) which is a regain of the 40 lbs I had lost in between!!! I am hopeful that this web site will change all that for me!…
