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Ive just started this diet and have been on it for a week or so at 1200 calorie intake meeting that goal everytime:) and i have to say i love it :) and it works for me, i never feel hungry,light headed ect. I also horse ride my own two horses and jog 1 mile a nite with 10 squats and 10 crunches, so im giving it the thumbs…
