robinbrown

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  • OK,, I'm in,, Need something to keep me motivated and hopefully all you gals can kick me in the butt when i'm not posting. :) I'll go download to my ipod today, and start. I guess I need to find a 5k, so I'll have a goal I can see... I'm pumped now!
    in Starting Couch to 5K Today...Who's In? Comment by robinbrown May 2010
  • i'm not looking to build muscle, so I don't use any muscle milk. I use Body Fortress Vanilla. You can get it at Walmart. I flavor using sugar free jellos, or puddings. To change it up. Not the whole packet, just some to flavor. I use the magic bullet to blend all together.
    in What brand of protein powder to you prefer and why? Comment by robinbrown February 2010
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