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CHECK OUT TOSCA RENO'S COOK BOOK!!! Clean Eating does not mean you have to sacrifice TASTE :) Trust me! Totally worth it!
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I can completely relate. My partner is amazing and I love him but we couldn't be more opposite from each other when it comes down to health. He's a chain smoker, won't eat any vegetables, only eats rice and pasta in mass quantities where as I'm a Type I Diabetic who has to count every single carb!! All I can do is keep on…
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Hi! I have the same thing happen to me!! Especially whenever I have more carbs than usual for dinner. I've started adding extra fiber and find that helps a little. My favorite snack is Arnold Dutch Country Extra Fiber Whole Wheat Bread toasted with a smudge of Peanut butter and hot green tea. I mean - it's not as nummy as…