pwhite3 Member

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  • My goals for 2015 are to: 1.) Hit my goal weight- 38 lbs to go! 2.) Build muscle 3.) Feel comfortable taking my shirt off at the beach 4.) Apply to Ph.D programs
    in 2015 Goals :) and go!!!! Comment by pwhite3 December 2014
  • My most recent NSV is that when I went shopping for clothes, I was able to fit into a large shirt. I have never been able to wear a large anything as an adult. When I started losing weight I was in XXL and that was really too small.
    in What's Your Most Recent NSV Comment by pwhite3 August 2014
  • I have a few NSV's from this week. 1.) I can finally fit a shirt that I bought five years ago on vacation 2.) I went into he store to try on a suit and the salesman directed me to a size I have never work and when I tried it on it fit like a glove. (Size 48 down from a 52/54) 3.) I bought a smaller new pair of jeans.
    in What is your NSV this week? Comment by pwhite3 June 2014
  • Net calories are the actual amount of calories that you have consumed over the course of the day including the food that you have eaten and the amount of calories burned. So today, I consumed 2066 calories but I also burned 2071 calories, so my net calorie intake for the day is -5. The remaining calories are how many…
    in net calories... Comment by pwhite3 August 2012
  • That's great news!!! Keep up the good work, already looking good!
    in 29 lbs gone - one quarter of the way to my goal! Comment by pwhite3 April 2011
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