We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
Thanks Nikion. Eating healthy except two portions of chicken and brown rice fir supper. Going to gym for long workout and treadmill 4 times a week. Doing all the obvious and 25 lbs up in last 18 months
-
Goals are relevant when one feels somewhat able to lose weight. What if I seem to gain weight even while eating less? And sort of giving up. My doctor just gave me a new prescription for higher dose of thyroid. But I wonder if it makes a difference. I can only think of skipping supper altogether.... I charted carefully on…
-
Now I wonder why you called yourself old lady? You are not yet 70, and 70 is the new 50. I think it was really just your knees telling you that you were old... now you don't need that crutch anymore. Time to sip the expresso and enjoy middle age.
-
That is amazing.... and you are smart to get rid of the flab when you are still young before it did too much damage to the heart and so forth!
-
If you have a good relationship with them, tell in-laws ahead of time... maybe they will be accommodating. If not, eat before you go, nibble on their stuff eat the frank and skip the bun etc. a little watermelon, a little coleslaw. Can always treat yourself to a big salad when you get home. I know that sometiems it is very…
-
Accountability might help me. I went for a metabolic test this morning hoping to be able to blame my extra lbs. on slow metabolism. No luck. I actually have a fast metabolism, way more than average. So I am trying promising my doctor and being accountable to her. Help. It was so embarassing. How can I live with this?…
