amberinco

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  • I'm doing W2D2 (wk 2 day 2) today! I do the workouts 4 times a week, but in between day 2 and 3 I just go for a brisk walk or do a kick boxing or Zumba class. I'm finding myself to be hungrier, but burning less. None the less, I'm excited for today! Just remember to start slow. This is my third time starting the program. I…
    in Running for the first time Comment by amberinco March 2012
  • I take the GNC multi pack for Active Women. I don't take them all at once. There's too many and some are kinda big LOL
    in Daily Supplements Comment by amberinco March 2012
  • Martha Stewart has a yummy breakfast quinoa recipe, but I eat it for dinner sometimes (I only make half the recipe, the whole thing is way too much for me!) Also, on these boards I have found cinnamon quinoa bake: http://www.myfitnesspal.com/topics/show/493997-cinnamon-quinoa-bake You can also look on pinterest. Just…
    in Quinoa Comment by amberinco February 2012
  • Cooking Light just had a recipe and the Low Down on spaghetti squash...it might still be in this issue that's currently out. If not, check their site!
    in I need the down low :) Comment by amberinco February 2012
  • We have what I like to call Bento meals here. Have you heard of Bento boxes? If not, they're simply just lunchboxes with compartments. They make it easier to house healthier foods and they're better for the environment. That being said, it's just my son and I so I don't do a lot of cooking. Between him being special needs…
    in Kid friendly - Mommy approved recipes, please! :-) Comment by amberinco February 2012
  • I hate trying to come up with breakfast ideas. I am in no mood to prepare anything amazing. I stick with yogurt mixed with cheerios. It's filling, it's good and it's not a budget buster. I also like whole wheat toast with Whole Food Fresh Ground Honey Roasted Peanut Butter (OMG, it's delish!) On the mornings that I'm…
    in Tired of oatmeal! On the go breakfast ideas? Comment by amberinco February 2012
  • I don't have any, but I would look on pinterest and spark recipes :) I bet you could even find one on the Whole Foods website too!
    in Wholewheat Pizza Comment by amberinco February 2012
  • Clean eating has so many other benefits than helping aid weight loss. For me, when I eat a more clean diet, I have less cravings for the junk. I have more energy and overall I feel better about what I put in my body. You get so much more bang for your buck! I used to think losing weight was staying under a calorie goal.…
    in people who have switched to clean eating? Comment by amberinco February 2012
  • Although I'm not a total newbie, I'm looking at a fresh start. I'm really good at logging into MFP, but succumbing to the pressure of junk food. Like right now, there are TWO ads for Domino's pizza popping up here on MFP. Crazy?? Now I'm dying for pizza, but I'm wanting to get healthy. I'm in the 190's, hoping to get into…
    in Newbie :-) Comment by amberinco February 2012
  • 1000 calories? That's it? You're putting your body into starvation mode so it's holding onto everything it can! From the research I've done, you should be eating about 1900 calories (for weight loss) so you have the fuel for Insanity workouts and fuel for the "after burn". If you eat too little your body will hold onto it…
    in not losing weight but doing Insanity??? Comment by amberinco January 2012
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