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I don't know if this is frowned upon, but I'm going to bump this post up one more time. I'll give up after that! :)
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I don't know if this is frowned upon, but I'm going to bump this post up one more time. I'll give up after that! :)
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I think it may be good to find someone RELATIVELY similar to me, although we wouldn't need to have identical goals/situations. But I'll add a bit just in case. I am 31 years old, female, no major health concerns/injuries. I live in China, but am American so my diet is a combination of Chinese and Western style meals. Would…
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I think it may be good to find someone RELATIVELY similar to me, although we wouldn't need to have identical goals/situations. But I'll add a bit just in case. I am 31 years old, female, no major health concerns/injuries. I live in China, but am American so my diet is a combination of Chinese and Western style meals. Would…
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Funny you posted this--this is actually one of my big struggle areas, and I did the popcorn thing tonight. It helped. I was still feeling a bit munchy after that, so i broiled some portabella mushrooms and snacked on those (probably not everyone's first choice, but i love them!). It worked. I'm satisfied and ready to go to…
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Hi. I'm Kurstin. I have tracked my food on MFP privately for quite some time on and off (or on other software or by hand) previously. Always wanted to keep my portions in line, make sure I'm getting enough of things, but then take breaks so I didn't get fixated on it. Like to go in spells of just focusing on healthy foods…
